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The Complete Intervals.icu Setup Guide

Connect almost any wearable, build structured workouts, and send them back to your watch, all through your Athlete OS.

Kevin Rudd1 min read
The Complete Intervals.icu Setup Guide

The complete Intervals.icu setup guide is finally here.

What is Intervals.icu?

Intervals.icu is a free platform that connects securely to most wearables, lets you create structured workouts, and sends them back to your watch. (I'd encourage donating the $4 to help keep the site alive.)

Zwift riders: this includes you too.

The Complete Intervals.icu Setup Guide
The Complete Intervals.icu Setup Guide

Why it matters

Setup is easy, and once you're connected, your Athlete OS goes to the next level: real data in, structured workouts out.

I structured the prompt so all you do is paste it in. It knows you already have an Athlete OS and guides you through the rest.

Get the Intervals.icu guide

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