Nextmind

Improving Squat Form With Claude Code

The same vision framework as the vertical leap model, pointed at depth, hip mobility and symmetry.

Kevin Rudd1 min read
Improving Squat Form With Claude Code

This one is for the lifters.

I used the same framework as the vertical leap model and pointed Claude at my squat form.

Why I built it

I've always had tight hips, and I'm working on three things:

  • Improving my overall form

  • Getting to parallel

  • Staying symmetrical all the way through the movement

Improving Squat Form With Claude Code

Get the Squat Form guide

Try it out and let me know your thoughts.

Build with us

Train with your own data. Build your own AI coach.

Athlete AI helps athletes and coaches take control of their training with AI. No code required. Join the free community for the 7-Day Challenge and the full classroom, or get the news in your inbox every week.

READY TO BUILD YOUR OWN APP OR AI AGENT? SEE ATHLETE AI LABS →
← ALL POSTS