An AI coach for a 200 km gravel race
Apple Health and WHOOP data, one-word skills, and hard rules he set himself, all pointed at Traka 200.
The next Athlete AI Challenge
Use AI to train better.
A short, hands-on challenge for athletes. Build AI agents, workflows and nutrition tools that run on your own training data. No coding experience required.
- A coach that reads your watch data every morning
- Workflows that plan and review your week for you
- Nutrition tools built around how you actually eat
1,200+ athletes have already built with me in the 7-Day Challenge.
Built on the gear athletes already wear.
Apple Health
Oura
Strava
Hevy
Zwift
TrainingPeaksintervals.icu
Withings
Claude
Telegram
Obsidian
GitHub
Supabase
VercelApple HealthOuraStravaHevyZwiftTrainingPeaksintervals.icu
Withings
ClaudeTelegramObsidianGitHubSupabaseVercelWhat we build
The latest AI, pointed at your training.
01 / AGENTS
AI agents
A coach that reads your Garmin, WHOOP or Strava data and tells you what to do today, and why.
02 / WORKFLOWS
Workflows
Weekly check-ins, training summaries and race-week plans that put themselves together and land in your inbox.
03 / NUTRITION
Nutrition and diet
Track what you eat, hit your numbers and fuel your sessions, with tools built around how you actually eat.
How it works
Short
A few days, not a few months. Most likely 3 to 7 days, one build at a time.
Hands-on
Every step runs on your own training data, so what you build is useful the day you build it.
Together
A room of athletes building the same thing at the same time, with me right there.
Waitlist first
The date and details are not set yet. The list hears first and gets the invite before anyone else.
Already built by members
Athletes training with their own AI coaches.
All of this came out of the 7-Day Challenge in the Athlete AI Community.
A 5:05 AM routine that runs itself
Added recovery and nutrition coaches, then automated Withings, Garmin, a recovery call, and a nutrition plan into one morning task.
The whole system, moved to the cloud
Finished all seven days, then rebuilt it on Vercel and Supabase with AI planning, daily check-ins, and weekly reviews.
Trends a chat app would miss
His coach pulls similar workouts from a year back and watches for real patterns in his training.
Fitness and fuel in one dashboard
Race readiness, her training plan, and fuel targets, built while coming back from hip surgery.
“Training-life-changing”
A thank-you to the whole community after building his Athlete OS from the free tutorial.
And the thank-yous keep coming.
Who's running this
Kevin Rudd.
D1 LACROSSE · ULTRARUNNER · FOUNDER, ATHLETE AI
I'm a former Division 1 lacrosse athlete turned endurance athlete: ultramarathons, an Ironman, and the Leadville 100. I kept looking for coaching and tools that fit how I actually train, and kept coming up short.
So I built my own with AI. My AI coach reads my Garmin and WHOOP data every morning, writes my training plan, pushes workouts to my watch and checks in with me each day. The Challenge teaches you to do the same for your training, one step at a time.
Questions
FAQs
When does it start?+
There is no date yet. Join the waitlist and you hear first, before it is announced anywhere else.
How long is it?+
Short. Most likely 3 to 7 days. The exact format goes to the waitlist first.
Do I need to know how to code?+
No. Every step is a prompt you run with Claude, in order. If you can follow a training plan, you can follow this.
What gear do I need?+
Whatever you already train with. A watch, a ring, a strap, a food log, or just the workouts you write down.
The waitlist is open